Human Coaches + Smart Technology

Your Gym Coach
In Your Pocket

No more wandering around the gym confused. Get personalized workout plans, form guidance, progress tracking, and weekly check-ins with real coaches.

Launching 2026 • Free for early members

Why Going to the Gym Feels Overwhelming

Sound familiar?

Personal trainers are expensive (₹5,000-15,000/month)

Not sure if you're using proper form—afraid of injury

No idea how to create a workout plan that actually works

Generic fitness apps don't give you personalized guidance

No accountability—easy to skip workouts

Don't know if you're progressing or just spinning your wheels

Affordable Coaching That Actually Works

Get the guidance of a personal trainer at a fraction of the cost. Intelligent workout tracking + weekly human coach check-ins = real results.

How It Works

Four pillars of gym coaching

Personalized Workout Plans

Plans tailored to your goals, experience level, and available equipment. Progressive overload built in.

Exercise Form Videos

Video library with proper form cues for every exercise. Learn the right technique to avoid injury.

Progress Tracking

Log every workout. Track weight, reps, sets. See your strength gains over time. Know what's working.

Weekly Coach Check-Ins

Real human coaches review your progress, answer questions, and adjust your plan every week.

Fitness Isn't Just About Workouts

Nutrition, sleep, and recovery are just as important. We track it all together.

Rest & Recovery

Track rest days and recovery. Know when to push hard and when to back off to avoid burnout and injury.

Nutrition Matters

Your workouts are only as good as your nutrition. We help you hit protein targets and fuel your training.

Progressive Overload

The key to getting stronger is progressive overload. We track it automatically so you know you're improving.

What's Included

Personalized workout plans based on your goals and equipment
Exercise library with form videos and technique cues
Workout logging with rest timer and progress tracking
Progressive overload tracking (weight, reps, sets over time)
Weekly check-ins with certified fitness coaches
Form check support (submit videos, get feedback)
Nutrition and protein tracking
Recovery and rest day management
Integration with fitness trackers and smartwatches

Important: Super.Family is a fitness coaching platform, not a medical or physical therapy service. Always consult a doctor before starting any new exercise program, especially if you have injuries, health conditions, or are new to exercise. Our coaches provide fitness guidance and support, not medical advice. Always use proper form and listen to your body to prevent injury.

Ready to Transform Your Workouts?

Join the waitlist for early access to affordable gym coaching with real human support.

Launching 2026 • Free for early members